I help women reconnect to their bodies, calm their minds, and return to their authentic selves.
Through Adult Chair® coaching, intuitive bodywork and energy healing, I guide you to release old patterns, rebuild self-trust and step into a life that feels grounded, clear and fully your own.
Adult Chair Coaching
Navigate life’s toughest challenges and heal deeply rooted wounds through a transformative coaching model.
Massage Therapy
A clinically-informed, intuitive massage tailored to your body’s current presentation and therapeutic needs at the time of treatment. I have been a massage therapist in Minnesota/North Dakota for over 25 years. I specialize in pain relief modalities with an emphasis on holistic health and ideas for recuperative self-care, including:
Swedish Massage
Deep Tissue
CranioSacral Therapy
Neuromuscular Therapy
Medical Massage
Raindrop Therapy with Essential Oils
Hot Stone Massage
CBD Massage
Energy Work
Intuitive energy work to align the mind, body and emotional system for more regulated and grounded living. I completed the Reiki Master/Teacher level in 2010 and incorporate Reiki and Intuitive Energywork into my sessions.
Sound Therapy
Evidence-informed sound therapy using crystal chakra bowls to support relaxation, nervous system regulation and overall energetic balance. I incorporate this into your massage or energy session if needed.
You can also schedule a private session or a group session for a bachelorette party or a company party. Please call for details.
Testimonials
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“You create a safe and supportive space where clients feel heard and comfortable being vulnerable. Best Massage EVER!!”
- Heather S.
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“I had such a lovely time! Thanks for giving me a little bit of everything. It was exactly what I needed. Look forward to coming back soon.”
- PF
Wondering which type of work is the best fit for you?
Book a free 30-minute consultation.